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Work cited

Images:

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-How Sleep Cycle works [Digital image]. (n.d.). Retrieved from https://www.sleepcycle.com/how-sleep-cycle-works/

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O’Donnell, C. (n.d.). How does sleep work, biologically, in humans? (sleep stages, etc.) [5 lines, 5 dots, 1 curve] Contributors [Digital image]. Retrieved from https://sites.jmu.edu/bio103hurney/how-does-sleep-work-biologically-in-humans-sleep-stages-etc-5-lines-5-dots-1-curve-2/

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Potter, L. M., & Weiler, N. (2015, August 31). Short Sleepers Are Four Times More Likely to Catch a Cold. Retrieved from https://www.ucsf.edu/news/2015/08/131411/short-sleepers-are-four-times-more-likely-catch-cold

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Texts:

-Breus, M. (n.d.). How does caffeine keep me awake? | Coffee & Health. Retrieved from https://www.sharecare.com/health/coffee-drink-health/how-caffeine-keep-me-awake

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-Consequences of Insufficient Sleep. (n.d.). Retrieved from http://healthysleep.med.harvard.edu/healthy/matters/consequences

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-Huizen, J. (n.d.). The best foods to help you sleep through the night. Retrieved February 25, 2019, from https://www.medicalnewstoday.com/articles/324295.php

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-Olson, E. J. (2018, November 28). Can lack of sleep make you sick? Retrieved from https://www.mayoclinic.org/diseases-conditions/insomnia/expert-answers/lack-of-sleep/faq-20057757

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-Peri, C. (n.d.). 10 Surprising Effects of Lack of Sleep. Retrieved from https://www.webmd.com/sleep-disorders/features/10-results-sleep-loss

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-REM Sleep Behavior Disorder. (n.d.). Retrieved from https://www.sleepfoundation.org/articles/rem-sleep-behavior-disorder

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